Having sore gums that sting when you touch them can be really bothersome. Knowing what might be causing the pain can help you figure out what to do. Let’s explore some possible reasons for gum sensitivity and learn how to deal with it.
What are the Common Causes of Gum Pain?
Here are a few common reasons why your gums might hurt when you touch them:
- Gum Disease
One of the biggest reasons your gums might hurt when you touch them is gum disease. There are two main types: gingivitis and periodontitis.Gingivitis is when your gums get inflamed, red, and bleed. This often happens because of plaque buildup. If you don’t take care of gingivitis, it can turn into periodontitis, which is a more serious problem that can even lead to tooth loss.To keep your gums healthy, it’s important to see your dentist regularly for dental exams and cleanings and practice good oral hygiene.
- Improper Brushing or Flossing Techniques
Another reason why your gums might hurt when you touch them is that you might be brushing or flossing too hard or improperly.Using a toothbrush with hard bristles or scrubbing too much can damage your delicate gum tissue. Dentists usually suggest using a toothbrush with soft bristles and brushing gently in circles to clean your teeth without hurting your gums. - Canker Sores
Canker sores are painful ulcers that can appear on your gums. They often happen because of stress, minor injuries, or certain foods. These sores can make it really uncomfortable to eat or drink, and they can hurt a lot when you touch them.Although they usually go away on their own, you can use special creams or saltwater rinses to help them heal faster. - Hormonal Changes
Hormones can also affect your gums. In women, changes in hormones during menstruation or pregnancy can make your gums swollen and sensitive. This is sometimes called menstrual gingivitis and usually goes away when your hormone levels balance out.If you notice a connection between your period and sore gums, hormones might be the cause. - Food Impaction
When food gets stuck between your teeth and gums, it can irritate them and make them hurt. This can also lead to bacteria growth and infection if you don’t clean it out right away.Brushing and flossing on a regular basis is very important to prevent food from getting stuck and causing problems. - Dental Appliances
If your dentures or braces don’t fit quite right, they can rub against your gums and cause sores. It might take some time for your mouth to get used to new dental appliances. But if the pain doesn’t go away, talk to your dentist about getting them adjusted. - Sinus Infections
Interestingly, sinus infections can also manifest as gum pain due to pressure in the sinus cavities, which affects the upper jaw and gums. If you have sinusitis along with dental discomfort, addressing the sinus issue may lessen the gum pain.
When to See a Dentist?
If your gums keep hurting for more than a few days or you have other symptoms like fever or a lot of bleeding, it’s important to see a dentist. They can figure out what’s causing the problem and give you the right treatment.
What are Some Effective Home Remedies for Gum Pain?
While you’re waiting to see your dentist, or if your gum pain isn’t too bad, you can try these home remedies:
- Saltwater Rinse
Mix a teaspoon of salt in warm water and swish it around in your mouth to help reduce inflammation. - Clove Oil
Clove oil can help numb the pain because it has numbing properties. You can put a little bit directly on your sore gums. - Cold Compress
A cold pack can help reduce swelling and make the area feel less sore.
On a Final Note
There are many reasons why your gums might hurt when you touch them, from not taking good care of your teeth to changes in hormones or problems with dental appliances. Knowing what’s causing the pain is the first step to feeling better. By practicing good oral hygiene and seeing your dentist when necessary, you can keep your gums healthy and avoid pain.
If you’re looking for a good dentist in Dickinson or League City, call Bay Colony Dental and Orthodontics at (281) 337-9000 to make an appointment today.